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Eating for a small planet....

 

Diet for A Small Planet - Frances Moore Lappè. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.

Diet for A New America - John Robbins.  This book takes a hard look at how food is produced in this country andfocuses on how meat, eggs, poultry and dairy products are made.

The Essential Vegetarian Cookbook - Diana Shaw.  Newcomers to vegetarian cooking and eating will find this loaded with recipes, information, and instructions on how to customize each dish to suit personal preferences.

Lean and Luscious and Meatless (Lean and Luscious Series) - Millie Snyder, Bobbie Hinman. The authors prove that you don't have to sacrifice taste and texture by avoiding meat.

Rodale's Basic Natural Foods Cookbook - Charles Gerras (Editor) This new encyclopedic cooking reference gives readers up-to-the-minute information on nutrition and exciting, delicious, healthful recipes.

Simple Food for the Good Life - Helen Nearing, Barbara Damrosch. Recommend it to anyone wishing to slow down and simplify in this diet-crazed country of ours.

The Neighborhood Forager: A Guide for the Wild Food Gourmet - Robert K. Henderson. An expert forager provides a fine introduction to the most readily accessible and tasty salad greens, nuts, teas, seasonings, and other foodstuffs available in the gardens, fields, woodlands, and parking strips of North America.

Natural Food Cookery - Eleanor Levitt, Ivy Bottini. Innovative recipes from fresh, "living" foods.

The Bread Builders: Hearth Loaves and Masonry Ovens - Daniel Wing and Alan Scott.  Creating the perfect loaf of bread--a challenge that has captivated bakers for centuries--is now the rage in the hippest places.  This book details everything you need to know about baking bread through centuries old methods.  Today's village bakers are finding an important new role--linking tradition with a sophisticated new understanding of natural leavens, baking science, and oven construction.

Grow It, Cook It - Jacqueline Heriteau.  Turning everyday garden produce into something good to eat.

Add a Few Sprouts - M. Oliver.  Eat better for less money.

 

   

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