new email Received: from save-mv-01.hugesavingsforall.com ([206.131.243.139]) by nt.massmind.org (Post.Office MTA v3.5.3 release 223 ID# 0-12345L500S10000V35) with SMTP id org for ; Tue, 9 Sep 2003 12:17:24 -0700 From: Fitness Magazine Subject: Get Fitness magazine and a Fit Body Package F.R.E.E! To: staceyw@efplus.com X-Mailer: 3.1.76-XP/NG [Jun 30 2003, 07:15:19] MIME-Version: 1.0 Content-Type: multipart/alternative; boundary="------------106312246123714"; class-id=63:3SsBMTjAnTUgX5SYMp1:1833019 Date: Tue, 9 Sep 2003 15:01:33 EST Message-ID: <1009283$0Nr4ocsS9c3MkANUoYQ@save-mv-01.hugesavingsforall.com> --------------106312246123714 Content-Type: text/plain; charset=us-ascii; class-id=63:6brf7GJ2NGRuFBbP70h:1833019 Content-Transfer-Encoding: 7bit Dear Reader, Avoid the Top 5 Fitness Failures! --> Don't neglect strength training just because you're a cardio buff. More lean muscle mass gained from weight lifting burns more calories. --> Don't hold your breath when lifting weights. It could strain your heart. Inhale as you release weight and exhale as you push out. Click: http://hugesavingsforall.com:8080/track?m=1833019&l=0 --> Don't worry about bulking up. Women don't produce enough testosterone to bulk up. Weight training will simply sculpt your body and boost your metabolism. --> Don't pig out just because you're exercising. Exercise can increase your appetite, but don't let it give you a false sense of being able to chow down. --> Don't hesitate to hydrate. Proper hydration can both increase your energy and help reduce your appetite. Don't mistake thirst for hunger! Click: http://hugesavingsforall.com:8080/track?m=1833019&l=0 Exclusive offer for you — FREE ISSUE, FREE GIFT! Fitness magazine is the women's guide to fantastic health! Each month, get great information on Fitness & Health, Beauty & Style, Diet & Nutrition, Relationships, and Mind & Spirit. And now you can get a FREE issue of Fitness, and you may also receive a FREE Fit Body Package! This exclusive Blue Dolphin Fit Body Package has everything you need to get into a healthy lifestyle! --> The 90/10 Weight Loss Plan: This revolutionary weight-loss plan has helped thousands of people lose weight! --> NEW Compact Body Fat Analyzer: This easy-to-use, compact fitness companion measures your body fat percentage in just 5 seconds. Click: http://hugesavingsforall.com:8080/track?m=1833019&l=0 --> Rugged Sports Armband Radio: Jog, walk, rollerblade or whatever you choose -- you can take this AM/FM radio along with you! --> Jansport Mini Trinity: The Mini Trinity backpack provides space for secure, organized storage with a front zippered pocket, a main compartment, and a hanging zippered pocket inside the main compartment. Don't put it off better health for one more moment -- the time is now! Try Fitness FREE today! Click: http://hugesavingsforall.com:8080/track?m=1833019&l=0 Claim your FREE ISSUE right now! Click: http://hugesavingsforall.com:8080/track?m=1833019&l=0 ________________________________________________________________________ This recurring email is from your friends at HugeSavingsForAll. To stop receiving special offers, coupons, and discounts; just http://hugesavingsforall.com/unsub.php?e=staceyw@efplus.com&m=1833019. This message was sent to address staceyw@efplus.com TM: <63;7iVHmL@FILQB3wiomUA;1833019> --------------106312246123714 Content-Type: text/html; charset=us-ascii; class-id=63:3SsBMTjAnTUgX5SYMp1:1833019 Content-Transfer-Encoding: 7bit
  • Don't neglect strength training just because you're a cardio buff. More lean muscle mass gained from weight lifting burns more calories.
  • Don't hold your breath when lifting weights. It could strain your heart. Inhale as you release weight and exhale as you push out.
  • Don't worry about bulking up. Women don't produce enough testosterone to bulk up. Weight training will simply sculpt your body and boost your metabolism.
  • Don't pig out just because you're exercising. Exercise can increase your appetite, but don't let it give you a false sense of being able to chow down.
  • Don't hesitate to hydrate. Proper hydration can both increase your energy and help reduce your appetite. Don't mistake thirst for hunger!

Fitness magazine is the women's guide to fantastic health! Each month, get great information on Fitness & Health, Beauty & Style, Diet & Nutrition, Relationships, and Mind & Spirit. And now you can get a FREE issue of Fitness, and you may also receive a FREE Fit Body Package!

This exclusive Blue Dolphin Fit Body Package has everything you need to get into a healthy lifestyle!

  • The 90/10 Weight Loss Plan: This revolutionary weight-loss plan has helped thousands of people lose weight!
  • NEW Compact Body Fat Analyzer: This easy-to-use, compact fitness companion measures your body fat percentage in just 5 seconds.
  • Rugged Sports Armband Radio: Jog, walk, rollerblade or whatever you choose -- you can take this AM/FM radio along with you!
  • Jansport Mini Trinity: The Mini Trinity backpack provides space for secure, organized storage with a front zippered pocket, a main compartment, and a hanging zippered pocket inside the main compartment.


Don't put it off better health for one more moment -- the time is now! Try Fitness FREE today!

Copyright © 2003 Blue Dolphin Group, Inc. All Rights Reserved.
Blue Dolphin is not affiliated with or sponsored by the companies mentioned on this page and whose products are offered as promotional prizes. Blue Dolphin is not an authorized retailer of the products offered as promotional prizes. All trademarks and brands referred to herein, including those associated with the products offered as promotional prizes, are the property of their respective owners.
Blue Dolphin and the Blue Dolphin logo are trademarks of Blue Dolphin Group, Inc.

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