My benches are fairly high (36", I think) and I use high lab stools when sitting at them. I have my development laptop's docking station mounted to one of those old articulated CRT monitor arms. I can easily adjust its height and the tilt on the keyboard - and swing it towards or away from me as needed. Basically, the laptop is to my left side and I just rotate my chair to the left by a quarter turn to be facing it full-on. I'd offer to take a picture but my bench is an unmitigated disaster right now - I have several different projects sort of piled one atop another and a 2 square-foot clear area in the middle. Give me a couple of weeks to get the pile weeded down to something reasonable. I can (and do) work for many hours at a time without suffering from hunchback pain - mostly because I'm not hunched over. dwayne At 07:56 PM 4/29/2008, PicDude wrote: >Neat info, and yes I am hunched over when soldering. The current problem I'm >facing is how to setup my workstation (desk/chair) so that I am not hunched >over. -- Dwayne Reid Trinity Electronics Systems Ltd Edmonton, AB, CANADA (780) 489-3199 voice (780) 487-6397 fax www.trinity-electronics.com Custom Electronics Design and Manufacturing -- http://www.piclist.com PIC/SX FAQ & list archive View/change your membership options at http://mailman.mit.edu/mailman/listinfo/piclist