----- Original Message ----- Subject: Re: [OT] Nootropics - Mind-enhancing drugs > Matthew Rhys-Roberts wrote: > >> If done regularly, meditation (i.e. sitting quietly and patiently >> allowing the contents of the mind to settle) does have a beneficial >> effect on one's ability to concentrate, For all who have replied to this particular discussion I think it would be very helpful for all to consider a particular book from Borders book store or a vendor of your choice a book, "The fine art of RELAXATION, CONCENTRATION, and MEDITATION" by Joel and Michelle Levey. The cost of $14.95 is probably cheaper than any addictive drugs either OTC or by prescription. CR -- http://www.piclist.com PIC/SX FAQ & list archive View/change your membership options at http://mailman.mit.edu/mailman/listinfo/piclist