D. Jay Newman wrote:

>> just by concentrating on it. For my mild issues, it works most of the
>> time.
> 
> Concentrating on being happy works when I'm just feeling blue. When
> depression hits I either have to wait it out (months), find a long and
> intense adrenaline rush, or use drugs.

Not sure I know the difference between feeling blue and being depressed.
But a lot of the times, (mental) images like of these guys who happily ride
along in their wheelchairs (here sometimes improvised wheelchairs of the
kind that is a plywood piece on four skimpy furniture wheels) help a lot.

Gerhard

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