On a different note, some info I heard about diabetics control.  A latest
research shown on Japan national TV said that having breakfast early, and
using "sleeping" muscle would help in controling the diabetics level.  The
effect is quite significant, the national TV show a 50% reduction the
measurement on a case study, all these without medications.  (sorry, I don't
know the precise terms)

The aims of these actions are to "wake up" your body early, and "wake up"
more parts of body to control the diabetics.  One example of exercises shown
was back-arch.

Cheers, Ling SM


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