> > eat broccoli, enjoy life

> Those two are mutually exclusive for me! :o)

I'm not a great Broccoli fan. But it is thought that it is one of the most
useful vegetables available due to various arcane components. I eat a little
in Chinese food occasionally and find with time that it becomes almost
bearable :-)

While on the topic - beware the processed vitamins route. Some of these have
their place no doubt BUT it appears that at least some which are
unquestionably effective when taken in their natural form, actually produce
adverse results when extracted and taken as a "supplement". One such is Beta
Carotene. So I'm afraid it's going to have to be carrots with your Broccoli
:-) !!!

Tomato cooked or raw has gotta be good for you fwiw.

Brighter the colour, better the result as a VERY rough rule of thumb.

Green tea can't hurt (I hope :-) ).

Ginkgo Biloba I'm not yet convinced about :-(





        R "by no means a health food freak" M

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