Finally the one bellow seems to have done a good job. Don't worry
about the 1s delay. Cos I need to learn how to do the calculations.

Credits to( in no particular order):
1) Sebastian Garcia
2) Dr Imre Bartfai
3) Paul B Webster VK2B

Environmet MPLAB -> PIC16F84 ->Simulator -> 4Hz
Programmer PICSTART

I now want this to be available to anyone interested in.

tmr0     equ    0x1
status   equ 0x3
z          equ     2    ; status flags



MAIN:
                   CALL DELAY

DELAY:
         movlw  .100
         movwf  tmr0
  deloop
         movf tmr0,F
         btfss status,z
         goto deloop
         return

  END



Bad Boy from ell